カラダを良きパートナーにする

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どんなときにも、カラダがあって様々な経験ができることを忘れてはなりません。痛いときだけ、悲しい時だけ自分に目を向けるのは、あまりに雑に扱いすぎてるように思います。常日頃から、カラダに声かけをして「良きパートナーとの両思い「となれるようにしましょう。